Diabetes Wellness
Diabetes is a common disease where there is too much sugar (glucose) floating around in your blood. This occurs because either the pancreas can’t produce enough insulin or the cells in your body have become resistant to insulin.
Being diagnosed with diabetes can be disturbing and stressful; it is a health wake-up call and requires lifestyle changes. Diabetes impacts all areas of your life and the better it is managed the more freedom you have.
Often times having diabetes requires support and understanding from others that may not be available. It can be very difficult at times to manage diabetes when the temptation of food and inactivity are ever present.
For those who have had diabetes for years and are not effectively keeping their blood sugars under control or those newly diagnosed with diabetes, coaching can be the vehicle to help you get a handle on managing your health. Not managing your diabetes can cause serious health problems and premature death; Diabetes puts you at a much more greater risk for kidney disease, heart failure, and stroke.
Coaching can help you take charge of your diabetes by managing your lifestyle and empowering you to strive for health and wellness. Coaching provides the accountability and support to keep you aligned with and focused on your health improvement recommendation goals.
Diabetes Wellness Coach Marilyn Anderson is a Dietitian and Certified Diabetes Educator (CDE) with over 30 years of experience. Ms. Anderson will carefully assess each client's case; listen and understand each person's challenges. She will teach you the best methods of daily self-care that includes physical activity, healthy coping, testing your blood sugar, and checking your feet; she will draft out a manageable 'realistic' every-day meal plan.
Diabetes is a common disease where there is too much sugar (glucose) floating around in your blood. This occurs because either the pancreas can’t produce enough insulin or the cells in your body have become resistant to insulin.
Being diagnosed with diabetes can be disturbing and stressful; it is a health wake-up call and requires lifestyle changes. Diabetes impacts all areas of your life and the better it is managed the more freedom you have.
Often times having diabetes requires support and understanding from others that may not be available. It can be very difficult at times to manage diabetes when the temptation of food and inactivity are ever present.
For those who have had diabetes for years and are not effectively keeping their blood sugars under control or those newly diagnosed with diabetes, coaching can be the vehicle to help you get a handle on managing your health. Not managing your diabetes can cause serious health problems and premature death; Diabetes puts you at a much more greater risk for kidney disease, heart failure, and stroke.
Coaching can help you take charge of your diabetes by managing your lifestyle and empowering you to strive for health and wellness. Coaching provides the accountability and support to keep you aligned with and focused on your health improvement recommendation goals.
Diabetes Wellness Coach Marilyn Anderson is a Dietitian and Certified Diabetes Educator (CDE) with over 30 years of experience. Ms. Anderson will carefully assess each client's case; listen and understand each person's challenges. She will teach you the best methods of daily self-care that includes physical activity, healthy coping, testing your blood sugar, and checking your feet; she will draft out a manageable 'realistic' every-day meal plan.
Contact:
Marilyn Anderson, RD, CDE
Registered Dietitian
Certified Diabetes Educator
#313-244-4445
Marilyn Anderson, RD, CDE
Registered Dietitian
Certified Diabetes Educator
#313-244-4445